Shapeworks has been developed by Herbalife to help you lose and manage your weight more effectively. Each Shapeworks program can be individually tailored to your individual needs and further personalised with the use of Herbalifes nutrition enhancers.

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Why Use Shapeworks?

Herbalife have developed the Shapeworks weight loss and weight management programs to make reaching your weight goals as easy as possible. So what makes the Shapeworks programs unique?

Firstly, they are customizable. The Shapeworks programs are comprized of 3 core products. These are the Formula 1 shake mix, Formula 2 multi vitamin and Formula 3 personalized protein powder. You may then customize your program with any of the Shapeworks Enhancers. Each Shapeworks Enhancer works to make the most of the nutrition you get from meals while making the challanges of dieting easier.

Each Formula 1 shake mix is high in protein, complex carbohydrates, dietary fibres, vitamins and minerals while at the same time low in fat. This means that it will act as a easily absorbed but slow release of energy, keeping you energized for longer. Its high protein content means that it will help curb hunger for longer, especially when used with Formula 3 personalized protein powder, and will make weight management easier as protein will help increase metabolic rate. It is a low calorie meal replacement but its high content in vitamins in minerals will also help maintain energy levels and health, especially when combined with Formula 2 multivitamin.

Heres how it works:

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For Weight Loss 

• You should have one healthy, colourful meal per day, composed of lean protein, salad or vegetables
• You should have 2 meal replacement Formula 1 shakes per day. Use the correct personalized amount of Formula 3 protein powder in each shake
• Take our nutritional supplements and enhancers as directed in order to ensure optimum nutrition while losing weight

Once you have reached your ideal weight you should focus then on managing your weight. With Herbalifes Shapeworks this is made easy through their Basic Wellness programs.

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For Weight Management

• You should have two healthy, colourful meals per day composed of lean protein, salad or vegetables
•  Consume 1 meal replacement Formula 1 shake per day using the correct amount of Formula 3 protein powder

Once you have felt the benifits of our products while losing weight you will want to continue using them in order to maintain your nutrition levels, energy levels and the overall improvement in your wellness they create. Please see the graph below as a guide to Shapeworks weight loss and weight management programs.

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To visit my shop and purchase any Shapeworks program, click here

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Shapeworks Core Products

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Formula 1 Shake Mix

Trusted for over 25 years by millions of loyal customers worldwide, Formula 1 shake mix is the core product of the Shapeworks program. Created using advanced food technology, this specially formulated mix acts as a full, healthy meal in a glass, provides your body with all the nutrition it needs to perform optimally.

This product has a unique blend of heart healthy soy protein, complex carbohydrates, dietary fibres, vitamins and minerals. Its high protein content helps curb hunger for longer while maintain muscle mass which helps weight management easier while encouraging a better metabolism. Its high content of complex carbohydrates means that you will experience a much steadier and sustained release of energy throughout your day. The dietary fibres encourage improvement in the digestive system and help remove more waste from your system. Finally it provides your body with a nice dose of vitamins and minerals essential for health and energy maintainance.

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Formula 2 MultiVitamin Complex

This complex is an essential part of any Shapeworks program. Most of us fail to ensure our bodies recieve all the recommended daily allowances of vitamins and minerals. It is therefore necessary to take a multivitamin.

This complex in particular contains 12 vitamins and 10 minerals and when taken daily as guided will replenish the bodies nutritional resources and build a foundation for long term health.

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Formula 3 Protein Powder

When we consume protein, your body breaks the protein into amino acids which in turn help maintain, repair and replace damaged or dead tissue. It is essential for all bodily functions to have an adequate intake of protein each day. In particular muscle mass can be lost if an adequate protein intake is not maintained and this in turn has a negative impact on you metabolism.

Therefore take Formula 3 protein powder to help curb your hunger while on a shapeworks program and also maintain muscle mass and encourage a better metabolism. Simply mix the guided amount of Formula 3 protein powder with Formula 1 shake mix.

To visit my shop and purchase and of the above products, click here

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Shapeworks Enhancers

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Thermojetics Instant Herbal Beverage

This beverage is a low calorie alternative to coffee with only one third of the amount of caffeine. This beverage contains specially selected herbs, including green tea extract and may be enjoyed hot or cold and will increase your water intake throughout the day as well as boost energy and vitality while providing a refreshing and invigorating feeling after use. Will compliment any Shapeworks program.

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Cell Activator

A poor diet, poor digestion and stress can cause you body to perform below par, in particular it can mean that your bodys absorbtion of nutrients and use thereof can also be below par. Cell Activator contains vitamins B1, B2 and B6 which help with the absorbtion of nutrients and support the energy production process. Get the most of your food with this suppliment.

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ThermoComplete

Thermo Complete is a revolutionary herbal supplement engineered to support the shape management process. By combining a potent blend of carefully selected herbs, which work naturally and synergistically to help you fell invigorated and able to cope better with the daily challanges associated with weight loss and dieting. Thermo Complete also contains natural sources of caffeine from green tea extract.

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Herbal Complex

Herbal Complex contains a unique combination of nutrients that when taken with adequate daily intake of water can help reduce fluid retention while also helping the elimination of waste. Together, these processes help in soothing the appearance of dimpled skin. Herbal Complex is also a healthy source of vitamin C and iron.

To visit my shop and purchace any of the above enhancers, click here